Services
offered at DownTown Fitness on Elm: |
| All
College Degreed and Degree Candidate (Senior Year) Team
of Personal Trainers |
·
One-on-One Personal Training
|
| ·
Goal Oriented Fitness Programs |
| ·
Sports Specific Training Programs |
| ·
Weight Management Programs |
| ·
No Contracts |
| ·
Pilates – Referred to Fitness
By Design - (336)375-2939 |
| ·
Massage Therapy – Referred to Scott
MacMillan, LMBT - (336) 855-0238 |
·
Registered Dietician - Referred to
Sheryl Beauregard, MS, RD, LDN - (336)
202-2356
|
| .
Monthly Sports Injury Clinic - Provided
by Greensboro Orthopaedics - Sign Up HERE |
| ·
In Home Training Programs available by request, supervised
and unsupervised |
·
We also provide a host of services specifically for Universities
and Colleges. Click HERE
for details.
These
are the basic services offered by the team at DownTown Fitness
on Elm. We are more then capable of tailoring your individual
program to meet your particular physical, sport, weight, ambulatory
or health needs. Feel free to contact us for more details
to get your program started or with any questions about the
services listed you may have.
Pricing
Information:
All sessions
are billed on a month-to-month basis. There
are no contracts to sign. The only thing
keeping you at the gym with your trainer is the level
of his/her service and your results.
Average
rates per session are as follows:
$30
- $40 per thirty minute workout
$45
-$55 per forty-five minute workout
$60
- $70 per sixty minute workout
A
sample schedule for clientele is Tuesday and Thursday for
a half-hour workout and Monday, Wednesday and Friday cardiovascular
exercise. The two workouts are supervised and your cardiovascular
exercise is done independently but monitored by your trainer
for proper intensity and duration. At $30 a half-hour and
the $10 facilities fee your average monthly bill would be
$250.
Why that much money you ask?
Check the "Why Personal Training?"
section for details on the benefit and merit of supervised,
professional personal training.
These fees,
billed prior to services rendered, in addition
to a $10 facilities fee, constitute your monthly "dues".
Package purchases are also offered, check with your individual
trainer for details and specials.
These fees cover
and include the private sessions with your trainer, continual
fitness evaluations and bodyfat analysis, cardiovascular equipment
use, abdominal machine and stretching area use at anytime
the facility is open. Full shower and locker facilities are
also at your dispoal, with towel service and needed amenities,
to get you out the door and looking good after your workout.
**All contracted
trainers at Downtown Fitness on Elm are Independent Contractors,
therefore, prices may vary and are subject
to change without notice.**
We
look forward to assisting you in achieving whatever health
and wellness goal you may wish to achieve.
See
you in the Gym! |
